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Turning Thoughts Into Action

Blustery conditions did not deter an inspired, engaged and spirited crowd from gathering Wednesday night at GT Circuit for the first ever Dinner, Debate and

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Uncategorized
Christa Kiessel

HALT Your Cravings!

Have you ever found yourself longing for a specific type of food, even when you’re not actually hungry? That was a rhetorical question — of

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Uncategorized
Christa Kiessel

Table Method

TABLE METHOD Transform Your Life The Table Method will support and acknowledge and encourage your growth.You will learn how to listen to your body and

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chronic pain
Christa Kiessel

Amelia Bueche, D.O.

Dr.  Bueche is board certified in Neuromusculoskeletal Medicine and Osteopathic Manipulative Medicine – she will be providing primary care for patients with a holistic approach

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family
Christa Kiessel

Healthy Lunches

  Planning a healthy lunch doesn’t have to be a chore! Don’t believe us? Check out this quick video demonstrating three quick-and-easy lunch combos.  These lunches

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how to shop
Christa Kiessel

Plastic | Opinion

Despite what myriad headlines might have you believe, plastic is not the root cause of all evil. In fact, our lives would not be the

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functional medicine
Christa Kiessel

Designs for Health | Table Lifestyle

Designs for Health were not always supplement providers — they actually started out by offering nutritional counseling and education services. Their decision to develop a

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