Skip to content
Home » Personal Wellbeing

Personal Wellbeing

woman with morning juice

National Stress Awareness Month: Realistic Tips for Stress Management

As April unfolds, so does National Stress Awareness Month, a timely reminder to pause and reflect on our well-being. For those juggling multiple responsibilities with limited resources and support, stress can become an unwelcome companion. However, amidst life’s challenges, there are practical and accessible strategies… Read More »National Stress Awareness Month: Realistic Tips for Stress Management

Treetop skyview

Embracing Nature: The Scientific Benefits of Outdoor Adventures for Your Well-being

In today’s fast-paced world, we often find ourselves caught up in the hustle of daily life, constantly tethered to technology and confined within four walls. It’s easy to overlook the incredible healing and rejuvenating power that nature offers. Studies show that people who spend more… Read More »Embracing Nature: The Scientific Benefits of Outdoor Adventures for Your Well-being

Vince WinklerPrins, MD, FAAFP

Traverse City & Petoskey

Now Accepting New Direct Primary Care Patients